Grandma's Chicken And Vegetable Rice Bake Recipe
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Description
This chicken and vegetable rice bake recipe is a family favorite that has been passed down from my grandma. It is a comforting and hearty dish that is perfect for a busy weeknight meal or a weekend dinner with the family. The combination of tender chicken, fluffy rice, and fresh vegetables makes it a well-rounded and satisfying meal that everyone will enjoy.Prep Time
Preparation time for this recipe is approximately 20 minutes. This includes time to chop the vegetables, cook the chicken, and prepare the rice.Cook Time
Cooking time for this recipe is approximately 35-40 minutes.Ingredients
- 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
- 1 cup uncooked long-grain white rice
- 2 cups chicken broth
- 1 can (10.5 oz) cream of chicken soup
- 1/2 cup milk
- 1/2 onion, diced
- 1 red bell pepper, diced
- 1 yellow squash, sliced
- 1 zucchini, sliced
- 1 cup shredded cheddar cheese
- 1 tsp salt
- 1/2 tsp black pepper
- 1 tsp garlic powder
- 1 tsp paprika
- 2 tbsp olive oil
Equipment
- Large skillet
- 9x13 inch baking dish
- Measuring cups and spoons
- Cutting board and knife
- Mixing bowl
Method
1. Preheat the oven to 375°F. 2. In a large skillet, heat the olive oil over medium-high heat. Add the chicken and season with salt, pepper, garlic powder, and paprika. Cook until browned and cooked through, about 6-8 minutes. 3. Remove the chicken from the skillet and set aside. In the same skillet, add the onion, red bell pepper, yellow squash, and zucchini. Cook until the vegetables are tender, about 5-7 minutes. 4. In a mixing bowl, combine the cooked rice, chicken broth, cream of chicken soup, milk, and shredded cheddar cheese. Stir until well combined. 5. Add the cooked chicken and vegetables to the mixing bowl and stir until everything is evenly distributed. 6. Pour the mixture into a 9x13 inch baking dish and cover with foil. 7. Bake for 25 minutes, then remove the foil and bake for an additional 10-15 minutes or until the cheese is melted and bubbly. 8. Let the dish cool for a few minutes before serving.Notes
This dish can be customized to your liking by using different vegetables or adding additional spices. It can also be made ahead of time and stored in the refrigerator for up to 2 days before baking.Nutrition Info
This recipe makes approximately 6 servings. Each serving contains approximately:- Calories: 475
- Total Fat: 22g
- Saturated Fat: 8g
- Cholesterol: 83mg
- Sodium: 1305mg
- Total Carbohydrates: 41g
- Dietary Fiber: 3g
- Sugars: 4g
- Protein: 29g
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